Marine Baaklini, certified Yoga Instructor (RYT 400H)
Yoga practices for a hormonal and stress balanced life.
WELCOME
Taking care of ourselves, feeling that we are in harmony with our own being, or simply experience inner calm and peace …
This can all be a real challenge in our fast-paced world, right ?
And yet, there are techniques and practices for this... Here, Yoga and the richness of its teachings can greatly help us!
It is with this in mind that I support you, using tools and services from the various courses and certifications that I have received.
Practices from Yoga that I have designed to help you find solutions, take care of yourself, and move towards an overall well-being.
YOGA NIDRA
Yoga Nidra is a true tool of transformation : deep relaxation, stress management, reduction of anxious states, but also treatment of psychosomatic illnesses, treatment of insomnia, pain relief...
To learn about the next classes of Yoga Nidra, contact me here
HORMONAL YOGA THERAPY
The practice of Hormonal Yoga Therapy allows natural regulation of hormonal levels in women. Hormonal Yoga Therapy has many benefits : relief of symptoms linked to menopause, improvement of cycle disorders and premenstrual syndrome…
Hormonal Yoga Therapy classes : every Tuesday 9-10am at Heal Hub, Umm Suqeim, Dubai.
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